As the days grow shorter and colder, you might find yourself dealing with the return of familiar aches and pains, especially in your joints. For many people, arthritis flares up in the colder months, making it harder to stay active and enjoy time with loved ones. With Thanksgiving and other holiday festivities just around the
Category: Arthritis
How To Eliminate Knee Pain In Time For Spring
Are you worried your knee pain may get in the way of your busy spring plans? We know spring is a very active time for some. Whether it’s gardening, taking walks in the park, riding a bike, or enjoying outdoor activities with family and friends, there’s always something exciting happening. If persistent knee pain is
5 Steps To Relieve Arthritis Pain In The Winter Months
As the vibrant colors of summer fade and the colder months of winter arrive, many of us relish the cozy sweaters and getting comfy on the sofa with a hot drink and watch our favorite shows on the TV. As the transition from summer to winter unfolds, arthritis sufferers often grapple with intensified pain, stiffness,
Tired of Medications? Find Relief with Physical Therapy
If the cycle of relying on medications has left you weary, it’s time to explore a new avenue to find lasting relief. The relentless grip of pain can prompt individuals to continually seek refuge in medications, whether they be painkillers, anti-inflammatory drugs, or muscle relaxants. However, it’s essential to recognize that these substances provide only