Category: Hip and Knee Pain Relief

Knee Pain Mar2nd 2024

How To Eliminate Knee Pain In Time For Spring

Are you worried your knee pain may get in the way of your busy spring plans? We know spring is a very active time for some. Whether it’s gardening, taking walks in the park, riding a bike, or enjoying outdoor activities with family and friends, there’s always something exciting happening. If persistent knee pain is

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Repetitive Injuries Oct14th 2023

Unlocking the Cycle of Recurring Injuries: Causes, Prevention, and Rehabilitation

Understanding Recurring Injuries: A Closer Look at Common Sites Causes: In our quest to comprehend recurring injuries, we’ve tapped into the expertise of Andrew Parrella, DPT. Recurrent injuries often strike at areas like ankles, knees, and shoulders. Let’s delve into their origins, ways to ward them off, and how to reclaim a pain-free, active life.

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Football injury Sep15th 2023

Prevent Football Season Injuries: Why Treating Minor Pain is Crucial for Athletes

Safeguarding Athletes: Tackling Early Injuries for a Successful Football Season When it comes to staying at the top of their game, elite football players employ effective strategies to prevent sports injuries from hindering their performance. The ultimate objective for athletes is to stay on the field, and this requires taking proactive steps to ensure their

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Dry Needling Jul22nd 2023

Discovering the Benefits of Dry Needle Treatment

Easing Pain and Enhancing Functionality Dry needle treatment is a highly effective method for easing pain and enhancing overall functionality. By targeting trigger points and tight muscle bands, this specialized therapy provides remarkable relief from discomfort, enabling improved physical mobility. The precise insertion of fine filament needles prompts natural twitch responses, effectively releasing tension and

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