Dec7th 2023As the vibrant colors of summer fade and the colder months of winter arrive, many of us relish the cozy sweaters and getting comfy on the sofa with a hot drink and watch our favorite shows on the TV. As the transition from summer to winter unfolds, arthritis sufferers often grapple with intensified pain, stiffness,
Nov10th 2023Temporary Troubles or More? Understanding the Nature of Sciatic Pain Well, we’ve had the privilege of interviewing Sharon Bannon, a brilliant and dedicated Physical Therapist here at Houghton PT, who has a treasure trove of invaluable tips and a wealth of information waiting for you to explore. So, dive right in and enjoy the insights!
Oct14th 2023Understanding Recurring Injuries: A Closer Look at Common Sites Causes: In our quest to comprehend recurring injuries, we’ve tapped into the expertise of Andrew Parrella, DPT. Recurrent injuries often strike at areas like ankles, knees, and shoulders. Let’s delve into their origins, ways to ward them off, and how to reclaim a pain-free, active life.
Sep15th 2023Safeguarding Athletes: Tackling Early Injuries for a Successful Football Season When it comes to staying at the top of their game, elite football players employ effective strategies to prevent sports injuries from hindering their performance. The ultimate objective for athletes is to stay on the field, and this requires taking proactive steps to ensure their
