Category: Back Pain Relief

Oct11th 2024

Celebrate National Physical Therapy Month: Turn Over a New Leaf, Achieve Pain-Free Living, and Rediscover Your Strength

Happy National Physical Therapy Month! This October, we’re proud to celebrate the incredible work physical therapists do and raise awareness of how physical therapy can truly transform lives. Whether you’re dealing with chronic pain, recovering from surgery, or just trying to prevent that next fall, we’ve got you covered. At Houghton Physical Therapy, we don’t

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Aging Man Standing Strong Jun21st 2024

Standing Strong: 4 Preventative Strategies for Back Pain in Aging Men

As we observe Men’s Health Month, it’s crucial to spotlight a common yet often overlooked issue: back pain among aging men. This condition not only impacts daily life but also poses a significant challenge in maintaining an active and independent lifestyle. Our focus today is on preventative measures that can help aging men manage and

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sciatica Nov10th 2023

Decoding Sciatica: 3 Key Signs It’s Time for Physical Therapy

Temporary Troubles or More? Understanding the Nature of Sciatic Pain Well, we’ve had the privilege of interviewing Sharon Bannon, a brilliant and dedicated Physical Therapist here at Houghton PT, who has a treasure trove of invaluable tips and a wealth of information waiting for you to explore. So, dive right in and enjoy the insights!

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Repetitive Injuries Oct14th 2023

Unlocking the Cycle of Recurring Injuries: Causes, Prevention, and Rehabilitation

Understanding Recurring Injuries: A Closer Look at Common Sites Causes: In our quest to comprehend recurring injuries, we’ve tapped into the expertise of Andrew Parrella, DPT. Recurrent injuries often strike at areas like ankles, knees, and shoulders. Let’s delve into their origins, ways to ward them off, and how to reclaim a pain-free, active life.

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