Happy National Physical Therapy Month! This October, we’re proud to celebrate the incredible work physical therapists do and raise awareness of how physical therapy can truly transform lives. Whether you’re dealing with chronic pain, recovering from surgery, or just trying to prevent that next fall, we’ve got you covered. At Houghton Physical Therapy, we don’t
Category: Back Pain Relief
Standing Strong: 4 Preventative Strategies for Back Pain in Aging Men
As we observe Men’s Health Month, it’s crucial to spotlight a common yet often overlooked issue: back pain among aging men. This condition not only impacts daily life but also poses a significant challenge in maintaining an active and independent lifestyle. Our focus today is on preventative measures that can help aging men manage and
Decoding Sciatica: 3 Key Signs It’s Time for Physical Therapy
Temporary Troubles or More? Understanding the Nature of Sciatic Pain Well, we’ve had the privilege of interviewing Sharon Bannon, a brilliant and dedicated Physical Therapist here at Houghton PT, who has a treasure trove of invaluable tips and a wealth of information waiting for you to explore. So, dive right in and enjoy the insights!
Unlocking the Cycle of Recurring Injuries: Causes, Prevention, and Rehabilitation
Understanding Recurring Injuries: A Closer Look at Common Sites Causes: In our quest to comprehend recurring injuries, we’ve tapped into the expertise of Andrew Parrella, DPT. Recurrent injuries often strike at areas like ankles, knees, and shoulders. Let’s delve into their origins, ways to ward them off, and how to reclaim a pain-free, active life.