At Houghton Physical Therapy, we frequently work with clients who notice these crunchy or clicking sensations when turning their head, stretching, or simply going about daily activities. If you’ve ever wondered, “Is this normal?”—you’re not alone. This blog breaks down what causes these sounds, when to be concerned, and how physical therapy can help.
Navigating Your Insurance: A Road-map to Maximize Your Physical Therapy Benefits November and December present a golden opportunity to proactively invest in your health without straining your finances. As the year approaches its conclusion, it’s not uncommon for individuals to discover that they’ve successfully met their insurance deductible or out-of-pocket maximum. This achievement signifies a … Read more
Unlocking Your Potential with Physical Therapy In the journey of life, our bodies endure various stressors and injuries, and over time, certain parts may start to show signs of wear and tear, leading to discomfort and pain. But what if we shared a secret with you—a way to prevent your body from breaking down and … Read more
If the cycle of relying on medications has left you weary, it’s time to explore a new avenue to find lasting relief. The relentless grip of pain can prompt individuals to continually seek refuge in medications, whether they be painkillers, anti-inflammatory drugs, or muscle relaxants. However, it’s essential to recognize that these substances provide only … Read more
Lumbar radiculopathy, commonly referred to as sciatica, is a common condition that many people experience. It occurs as a result of irritation to the sciatic nerve, which is the largest nerve of the body. It stretches from the lumbar spine through the buttocks, and pain from irritation is typically felt in the lower back. However, … Read more
