Jan14th 2023Of course, the cold weather plays a part, but if you want to take a proactive approach, we can help you eliminate those aches and pains. A common subject is being discussed around the clinic as we enter the winter months. Many of our patients tell us how their knee and hip joints are aching.
Jan10th 2023You know how limiting chronic pain can be if you live with it. Fortunately, you can reduce your discomfort while also raising your energy levels by making a few simple lifestyle modifications. When you combine these exercises with your physical therapy treatments, you may help yourself heal from discomfort and achieve the physical goals you’ve
Dec20th 2021As you age, there’s a chance a day will come where you don’t wake up and immediately spring out of bed, ready to take on the morning ahead. Whether you are dealing with an old injury, a new issue, chronic aches and pains, or joint stiffness, the simple act of getting out of bed in
Dec10th 2021We lead extremely sedentary lives these days compared to 30 or 40 years ago. Millions of people spend several hours each day sitting at a desk, without bothering to get up to do anything other than visit the restroom. When you’re younger, you may not notice the effects of sitting all day, but boy oh
