Do you think you might have tennis elbow pain after starting to exercise more or a long weekend of shoveling? At this time of year, we start to see lots of patients who come to us with various overuse injuries as they return to activities that they’ve not done in a while when winter weather
Category: Relieve Pain
Decoding Sciatica: 3 Key Signs It’s Time for Physical Therapy
Temporary Troubles or More? Understanding the Nature of Sciatic Pain Well, we’ve had the privilege of interviewing Sharon Bannon, a brilliant and dedicated Physical Therapist here at Houghton PT, who has a treasure trove of invaluable tips and a wealth of information waiting for you to explore. So, dive right in and enjoy the insights!
Prevent Football Season Injuries: Why Treating Minor Pain is Crucial for Athletes
Safeguarding Athletes: Tackling Early Injuries for a Successful Football Season When it comes to staying at the top of their game, elite football players employ effective strategies to prevent sports injuries from hindering their performance. The ultimate objective for athletes is to stay on the field, and this requires taking proactive steps to ensure their
Tech-Neck Troubles: Unveiling the New Back-to-School Issue
Welcome to a digital era where screens have become our constant companions, but at what cost? In this guide, we unveil the pressing concern of “tech-neck” – that familiar discomfort stemming from our screen-heavy lives. Join us as we delve into the causes, consequences, and concrete solutions to conquer tech-neck and pave the way to