Category: Relieve Pain

Chronic Migraines Mar20th 2025

Chronic Migraines: A Hidden Solution You Haven’t Tried Yet

How Chronic Migraines Steal Your Life and What You Can Do Do you find yourself canceling plans, missing work, or retreating to a dark room because of relentless migraine attacks? Chronic migraines aren’t just headaches—they can steal your energy, productivity, and enjoyment of life. If you feel like you’ve tried everything to manage your migraines,

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Tennis Elbow Pain Feb17th 2024

Tennis Elbow Pain Explained

Do you think you might have tennis elbow pain after starting to exercise more or a long weekend of shoveling? At this time of year, we start to see lots of patients who come to us with various overuse injuries as they return to activities that they’ve not done in a while when winter weather

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sciatica Nov10th 2023

Decoding Sciatica: 3 Key Signs It’s Time for Physical Therapy

Temporary Troubles or More? Understanding the Nature of Sciatic Pain Well, we’ve had the privilege of interviewing Sharon Bannon, a brilliant and dedicated Physical Therapist here at Houghton PT, who has a treasure trove of invaluable tips and a wealth of information waiting for you to explore. So, dive right in and enjoy the insights!

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Football injury Sep15th 2023

Prevent Football Season Injuries: Why Treating Minor Pain is Crucial for Athletes

Safeguarding Athletes: Tackling Early Injuries for a Successful Football Season When it comes to staying at the top of their game, elite football players employ effective strategies to prevent sports injuries from hindering their performance. The ultimate objective for athletes is to stay on the field, and this requires taking proactive steps to ensure their

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