Houghton Physical Therapy

Unlocking Your Full Potential: How PT Helps You Live an Active Life

active life

When you think of physical therapy, what comes to mind? For many, it’s the idea of recovery after an injury or surgery. But the truth is, physical therapy (PT) is about so much more than just bouncing back from setbacks. It’s about unlocking your body’s full potential so you can live the active life you’ve … Read more

Can You Feel The Cold Weather In Your Hip And Knee Joints?

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Of course, the cold weather plays a part, but if you want to take a proactive approach, we can help you eliminate those aches and pains. A common subject is being discussed around the clinic as we enter the winter months. Many of our patients tell us how their knee and hip joints are aching. … Read more

The Truth About Physical Therapy For Arthritis

The Truth About Physical Therapy

If you’ve already been diagnosed with a common form of arthritis such as osteoarthritis or rheumatoid arthritis, you may have learned that these chronic joint pain conditions can’t be cured or reversed. It’s an unfortunate fact, but one that many people are forced to live with. Did you know that at least 50 million Americans … Read more

Knee Pain Holding You Back? Here’s 5 Exercises From a Physical Therapist!

Knee Pain Holding You

The knee joint is one of the body’s toughest working parts, which is why it’s so prone to injury. Receiving a knee injury can keep you from your job, or off the playing field if you’re an athlete, for quite some time. Some people opt for medication to help numb the pain, however, there are … Read more