Nov10th 2023Temporary Troubles or More? Understanding the Nature of Sciatic Pain Well, we’ve had the privilege of interviewing Sharon Bannon, a brilliant and dedicated Physical Therapist here at Houghton PT, who has a treasure trove of invaluable tips and a wealth of information waiting for you to explore. So, dive right in and enjoy the insights!
Oct14th 2023Understanding Recurring Injuries: A Closer Look at Common Sites Causes: In our quest to comprehend recurring injuries, we’ve tapped into the expertise of Andrew Parrella, DPT. Recurrent injuries often strike at areas like ankles, knees, and shoulders. Let’s delve into their origins, ways to ward them off, and how to reclaim a pain-free, active life.
Jul22nd 2023Easing Pain and Enhancing Functionality Dry needle treatment is a highly effective method for easing pain and enhancing overall functionality. By targeting trigger points and tight muscle bands, this specialized therapy provides remarkable relief from discomfort, enabling improved physical mobility. The precise insertion of fine filament needles prompts natural twitch responses, effectively releasing tension and
May20th 2023Explore the world of gardening and its profound impact on your well-being! While you indulge in the therapeutic joys of nurturing your spring garden, it’s crucial to consider the potential strain it can place on your back from a medical standpoint. Let’s delve into practical measures you can take to mitigate back pain and safeguard
