Apr21st 2023Can stress cause body aches and pains? Your first instinct might be no, but actually, stress can cause body aches and make recovering from injuries last much longer. Life is full of stressful situations. And stress can cause body aches and pains. The little aches and slight pains may be different, but they add up,
Did you know that studies say approximately 90% of people will be plagued by back or neck pain at some point in their lives? While it is a common complaint, it can sometimes be difficult to determine where the pain is originating on your own. Sometimes pain in one area can travel to another part
Apr10th 2023As the cartilage in one’s joints begins to break down with age, the risk of experiencing chronic hip or knee discomfort rises. Anyone can acquire hip or knee pain as a result of excessive overuse, unanticipated traumas, or underlying disorders. While surgery may be required to repair specific disorders of the hip or knee, physical
Apr8th 2023Are you ready to lace up your sneakers and hit the pavement? Running is a fantastic way to improve your health, boost your mood, and even shed a few pounds. Get ready to advance your beginner running skills! Plus, with the warmer weather and longer days upon us, there’s no better time to start! However,
