Sports Injuries
Return to the Sport You Love with Physical Therapy Treatments
Welcome to Houghton Physical Therapy, where we specialize in helping athletes of all ages and types overcome sports injuries and regain their active lifestyles. Whether you’re a young dancer, a high school athlete, a collegiate competitor, a beginner at the gym, a dedicated exercise enthusiast, a swimmer, a runner, a tennis player, a pickleball enthusiast, or someone who simply enjoys walking or hiking, we’re here to support you.
Sports Rehab With Houghton PT
At Houghton Physical Therapy, we take pride in our team of exceptional therapists who are athletes themselves. From dancers and triathletes to mountain bikers and weightlifters, our therapists have firsthand experience in various sports and physical activities. Not only that, but we also have experts in jujitsu wrestling, personal training, ATC certification, CSCS certification, and Board Certification in sports physical therapy. Collectively, with over 75 years of experience, our knowledgeable physical therapists possess the skills to guide you through your sports rehabilitation journey.
Our primary objective is to ensure you receive prompt care. We understand the importance of timing in starting your treatment plan, which is why we work closely with your doctor or surgeon to determine the ideal time to begin. Cookie-cutter approaches are simply not part of our vocabulary. As out-of-the-box thinkers, we conduct a thorough evaluation that goes beyond just the injury. We delve into your habits, posture, core strength, balance, mindset, and more. Our comprehensive approach allows us to not only aid in your recovery but also provide you with valuable insights into your body and how to maintain it for a lifetime.
Common types of sports injuries
When it comes to sports injuries, there is a wide range of conditions that athletes may encounter. From critical injuries that require immediate attention to tolerable ones that allow for continued activity. Each injury presents its own set of challenges. These injuries can arise from accidents, overuse of certain body parts, or even improper form resulting from acquired habits.
At Houghton Physical Therapy, we aim to help you understand these common types of sports injuries. And provide effective strategies to overcome them, allowing you to return to your sport stronger and safer than before.
Knee Injuries – Unleash the Power of Strong, Resilient Knees
When it comes to athletic injuries, knees are often in the spotlight. Whether it’s the relentless pressure during pivoting or bending, tight hips or glutes, weak ankles, or past foot injuries, we understand the factors that can challenge your knees. But fear not! We have the expertise to unlock your knee’s true potential. From football to lacrosse, track to aerobics, we’ve seen it all. With our guidance, you’ll conquer your knee injury and rediscover the strength needed to dominate your game.
Shoulder Injuries – Harness the Strength of Unstoppable Shoulders
Shoulder injuries may strike swimmers, baseball players, softball enthusiasts, pickleball fanatics, and tennis pros due to the repetitive motions that directly impact the shoulder joint. But here’s the good news: we possess the knowledge and skills to restore your shoulder’s unyielding power. Through our guidance and expertise, we’ll not only heal your overuse injury but also instill proper mechanics to enhance your strength and expand your range of motion. Say goodbye to limitations and hello to a shoulder that’s ready to conquer any challenge.
Ankle Sprains – Reclaim Your Agile Steps, Swiftly
Ankle sprains can happen to anyone, but they won’t keep you down for long. With our specialized physical therapy, you’ll bounce back stronger than ever. Whether you’re an athlete or a weekend warrior, we know that prompt action is key. Through targeted techniques like manual therapy and strategic taping, we’ll swiftly reduce swelling and initiate a comprehensive rehabilitation plan. Our goal? To get you back on your feet and back in the game at lightning speed. Trust us to be your partners in conquering ankle sprains and reclaiming your agility.
Back Pain – Unleash Your Core Power, Conquer the Game
Back pain may try to sideline you, but we won’t let it win. We’re here to help you rise above and unleash the full potential of your core. Whether it’s the pounding impact of dirt or mountain bike riding or the strain from heavy weightlifting, we know how to tackle back pain head-on. With our comprehensive approach, we’ll target the root causes, restore your back’s strength and stability, and enhance the function of your entire body. Prepare to conquer the game with renewed confidence and a pain-free back.
Of course, we can’t mention every single type of sports injury, but one thing is certain: our confidence in your recovery. The moment you step through our doors, you’ll experience a team dedicated to your success. We’re committed to providing exceptional care, imparting knowledge, and instilling a deep belief in your ability to overcome challenges. With us by your side, you’ll not only conquer your injuries but also rise to new heights in your athletic pursuits.
Other Free References:
Learn More About Shoulder Pain Here
Read More About Foot And Ankle Pain Here
Learn More About Hip And Knee Pain Here
Download A Free Copy Of Our Knee Pain Report, Back Pain Report, or Neck And Shoulder Pain Report
Click Here To Watch Our YouTube Video About “Stop Elbow Pain From Throwing Sports”
Get back to your sport today!
If you have recently sustained a sports injury, call Houghton Physical Therapy today to find out more about how we can help you return to the activities you love. We can set up a consultation for you and get you started on the road to pain relief and recovery!
If you are unsure if physical therapy can help you, we have a Free Discovery Visit that allows you to talk to one of our amazing physical therapists. This is a FREE visit to help you “discover” how to get out of pain and back to doing the things you love!
Click The Link Here To Register For Your Free Discovery Visit.
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