Jun7th 2024As the weather warms up and the gardens calls, many of us are eager to get planting and tending to our beloved green spaces. However, transitioning from a sedentary winter to active gardening can often lead to unexpected back pain, turning what should be a joyous activity into a painful chore. If you’re dreading the
May24th 2024Hello there, and welcome. If you’ve been struggling with knee pain, you’re in the right place. We know how debilitating and frustrating knee issues can be, affecting every step you take and diminishing your quality of life. But don’t worry, help is here. At Houghton Physical Therapy, we’re dedicated to not only understanding your pain
May10th 2024Happy Nurses Week! At Houghton Physical Therapy, we deeply appreciate the hard work and physical demands inherent in your profession. Just as you dedicate your life to caring for others, it’s essential to take steps to protect your own health. It’s like they say, ‘You gotta put your own oxygen mask on before helping others.’
Apr25th 2024Just by clicking on this blog, you’ve already taken a significant step toward an exciting adventure. Hiking is a fantastic way to see some beautiful nature, stay active, and enjoy life to the fullest. But we understand—it’s natural to feel a little nervous about venturing out into the great outdoors, especially if you’re worried about
