Nov16th 2024Understanding Back Pain: Causes and Impact on Daily Life Back pain is one of the most common reasons people seek medical care, affecting individuals of all ages and lifestyles. Whether it’s from poor posture, an injury, muscle strain, or a chronic condition, persistent back pain can disrupt work, exercise, and daily activities. At Houghton Physical
Oct25th 2024As the days grow shorter and colder, you might find yourself dealing with the return of familiar aches and pains, especially in your joints. For many people, arthritis flares up in the colder months, making it harder to stay active and enjoy time with loved ones. With Thanksgiving and other holiday festivities just around the
Oct11th 2024Happy National Physical Therapy Month! This October, we’re proud to celebrate the incredible work physical therapists do and raise awareness of how physical therapy can truly transform lives. Whether you’re dealing with chronic pain, recovering from surgery, or just trying to prevent that next fall, we’ve got you covered. At Houghton Physical Therapy, we don’t
Sep13th 2024Finishing physical therapy is a major accomplishment, but for many people, it comes with lingering concerns about balance and the risk of falling. Even after completing your therapy sessions, it’s common to wonder, “Am I really strong enough? Will I be able to avoid falls?” If these thoughts are on your mind, know that you’re
