May10th 2024Happy Nurses Week! At Houghton Physical Therapy, we deeply appreciate the hard work and physical demands inherent in your profession. Just as you dedicate your life to caring for others, it’s essential to take steps to protect your own health. It’s like they say, ‘You gotta put your own oxygen mask on before helping others.’
Apr25th 2024Just by clicking on this blog, you’ve already taken a significant step toward an exciting adventure. Hiking is a fantastic way to see some beautiful nature, stay active, and enjoy life to the fullest. But we understand—it’s natural to feel a little nervous about venturing out into the great outdoors, especially if you’re worried about
Apr12th 2024Nothing can match the joy of life’s freeing moments, like playing catch with your kids or enjoying a leisurely walk. Has neck and shoulder pain left you unable to do this recently? And is this leading to built-up stress? When you are stifled by pain, it has a huge effect on your body both emotionally
Mar2nd 2024Are you worried your knee pain may get in the way of your busy spring plans? We know spring is a very active time for some. Whether it’s gardening, taking walks in the park, riding a bike, or enjoying outdoor activities with family and friends, there’s always something exciting happening. If persistent knee pain is
