Health Blog

shoulder pain Feb21st 2025

Shoulder Pain Slowing You Down? 5 Expert Tips to Improve Mobility and Comfort

At Houghton Physical Therapy, we’ve helped countless individuals overcome shoulder pain and regain confidence in their movement.

pickleball Jan15th 2025

Pickleball: The Rapid Rise of a Sport Transforming Health and Fitness

Pickleball isn’t just fun—it also delivers a variety of health benefits. It’s an effective way to stay active, build strength, and boost mental well-being.

Woman Suffering From Neck and Shoulder Pain Jan1st 2025

Neck & Shoulder Pain: Proven Techniques for Lasting Relief

Struggling with neck and shoulder pain? Learn how physical therapy, shockwave therapy, and manual techniques can relieve pain and restore mobility.

hip bursitis Dec18th 2024

Take Control of Hip Bursitis for an Active, Pain-Free Life

If you’ve been sidelined by hip pain that just won’t quit, you’re not alone. Hip bursitis is a common condition that can make even simple movements—like getting up from a chair or going for a walk—feel like a struggle. But here’s the good news: hip bursitis is manageable, and with the right steps, you can

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