Aug9th 2024When you think of physical therapy, what comes to mind? For many, it’s the idea of recovery after an injury or surgery. But the truth is, physical therapy (PT) is about so much more than just bouncing back from setbacks. It’s about unlocking your body’s full potential so you can live the active life you’ve
Jul19th 2024At Houghton Physical Therapy, we often see patients who are surprised by how easily they can pull a muscle—sometimes from something as simple as sleeping in a funny position! Have you ever pulled a muscle? If you have, you know just how debilitating it can be. Most people don’t realize how much a pulled muscle
Jul5th 2024At Houghton Physical Therapy, we’re all about celebrating your vitality and well-being. It’s disheartening that healthcare often defaults to pills or dismisses discomfort as ‘just part of getting older’. We see things differently. We’re here with the tools, the mindset, and a deep commitment to helping you live your best life, free from pain. You
Jun21st 2024As we observe Men’s Health Month, it’s crucial to spotlight a common yet often overlooked issue: back pain among aging men. This condition not only impacts daily life but also poses a significant challenge in maintaining an active and independent lifestyle. Our focus today is on preventative measures that can help aging men manage and
