Health Blog

pelvic floor therapy Apr16th 2025

Pelvic Floor Therapy & Incontinence: Advancements in Technology in 2025

If you're dealing with pelvic floor dysfunction, there's more hope than ever before. The year 2025 has brought some exciting advancements in the world of physical therapy—and here at Houghton Physical Therapy, we are proud to offer cutting-edge approaches that help our clients manage incontinence, recover from postpartum changes, and reduce pelvic pain.

neuropathy and stimpod Apr3rd 2025

Finding Relief from Nerve Discomfort: How Physical Therapy Can Help Without Surgery

In this blog, we’ll explore the common causes of nerve discomfort and how physical therapy offers effective, natural solutions.

Chronic Migraines Mar20th 2025

Chronic Migraines: A Hidden Solution You Haven’t Tried Yet

How Chronic Migraines Steal Your Life and What You Can Do Do you find yourself canceling plans, missing work, or retreating to a dark room because of relentless migraine attacks? Chronic migraines aren’t just headaches—they can steal your energy, productivity, and enjoyment of life. If you feel like you’ve tried everything to manage your migraines,

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sport injury rehab Mar7th 2025

Stronger Than Before: Your Guide to Sports Injury Rehab

The Hidden Costs of “Healing on Your Own” Injuries are frustrating. Whether it’s a twisted ankle, a tweaked back, or a sore shoulder, the instinct for many is to rest, ice it, and wait for the discomfort to fade. And when it does? Most assume they’re good to go. But here’s the reality—just because the

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