May16th 2025There’s something energizing about the arrival of spring. After months of colder weather and shorter days, we’re finally greeted by longer daylight hours, blooming flowers, and the itch to get outside. For many, this means getting back into the garden, clearing out leaves, tackling landscaping projects, or even dusting off the tennis shoes for a
May1st 2025Arthritis Awareness Month is the perfect time to talk about how physical therapy plays a vital role in helping you move better, feel stronger, and get back to doing what you love.
Apr16th 2025If you're dealing with pelvic floor dysfunction, there's more hope than ever before. The year 2025 has brought some exciting advancements in the world of physical therapy—and here at Houghton Physical Therapy, we are proud to offer cutting-edge approaches that help our clients manage incontinence, recover from postpartum changes, and reduce pelvic pain.
Apr3rd 2025In this blog, we’ll explore the common causes of nerve discomfort and how physical therapy offers effective, natural solutions.
