Houghton Physical Therapy

What Are The Signs Of Sciatica Improving?

sciatica

Sciatica is something that many of our patients at Houghton Physical Therapy suffer with, but how do you know when your sciatica/sciatic pain is improving? For lots of people, sciatic pain can be some of the worst pain they have ever felt. When sciatica is at its worst, relief can seem unlikely and nothing will … Read more

How Can I Improve My Posture For A Healthy Back

Many people, including our patients at Houghton Physical Therapy, often underestimate the power of great posture, why your posture is so important, and the endless benefits it can have on your lifestyle. For most people, their time is more likely spent sitting at a desk or in their car driving, standing up for long periods … Read more

Why Does My Sciatica Cause Pain Down the Back of My Leg?

Since the easing of restrictions, we’ve been seeing lots of patients at Houghton Physical Therapy with extreme back pain caused by sciatica, with a pain shooting down the back of their legs. Do you get a shooting pain down the back of your leg? This pain could be sciatica. Our Clinical Manager, Alex, said: I … Read more

4 Ways Physical Therapy Can Relieve Your Back Pain

4 Ways Physical Therapy Can Relieve Your Back Pain

Do you find yourself struggling to play sports you love, walk, run, or even sit comfortably because of searing pain in your back? If so, you’re probably getting exhausted and feeling pretty miserable, but you’re hardly in this boat alone. It’s estimated that up to 80 percent of Americans have struggled, or will struggle, with … Read more

Headaches can ruin your day, let alone, make it difficult to get anything done. PT can help!

Dealing with headaches around the clock is incredibly frustrating, and can quickly become debilitating. Whether they are tension headaches or more traditional migraine headaches, waking up with the pain already present in your head only to feel it grow more intense and painful as the day goes on can interfere with whatever you have planned … Read more