Temporary Troubles or More? Understanding the Nature of Sciatic Pain Well, we’ve had the privilege of interviewing Sharon Bannon, a brilliant and dedicated Physical Therapist here at Houghton PT, who has a treasure trove of invaluable tips and a wealth of information waiting for you to explore. So, dive right in and enjoy the insights! … Read more
Understanding Recurring Injuries: A Closer Look at Common Sites Causes: In our quest to comprehend recurring injuries, we’ve tapped into the expertise of Andrew Parrella, DPT. Recurrent injuries often strike at areas like ankles, knees, and shoulders. Let’s delve into their origins, ways to ward them off, and how to reclaim a pain-free, active life. … Read more
Safeguarding Athletes: Tackling Early Injuries for a Successful Football Season When it comes to staying at the top of their game, elite football players employ effective strategies to prevent sports injuries from hindering their performance. The ultimate objective for athletes is to stay on the field, and this requires taking proactive steps to ensure their … Read more
If the cycle of relying on medications has left you weary, it’s time to explore a new avenue to find lasting relief. The relentless grip of pain can prompt individuals to continually seek refuge in medications, whether they be painkillers, anti-inflammatory drugs, or muscle relaxants. However, it’s essential to recognize that these substances provide only … Read more
Today, we’re diving into a topic that’s not only close to our hearts but also incredibly crucial for the well-being of our community. We’re excited to share our recent connection with The Parker Fund, an inspiring initiative that champions the cause of opioid addiction awareness and support. But that’s not all—we’ve found a common mission, … Read more
Easing Pain and Enhancing Functionality Dry needle treatment is a highly effective method for easing pain and enhancing overall functionality. By targeting trigger points and tight muscle bands, this specialized therapy provides remarkable relief from discomfort, enabling improved physical mobility. The precise insertion of fine filament needles prompts natural twitch responses, effectively releasing tension and … Read more
Are you tired of wrestling with persistent shoulder pain, desperately seeking straightforward solutions that can bring you much-needed relief? Look no further, because we have the answers you’ve been longing for! Shoulder pain can be a puzzling challenge, but fear not, because with the expert guidance of physical therapy, the solutions will be delivered right … Read more
Can stress cause body aches and pains? Your first instinct might be no, but actually, stress can cause body aches and make recovering from injuries last much longer. Life is full of stressful situations. And stress can cause body aches and pains. The little aches and slight pains may be different, but they add up, … Read more
Sciatica is something that many of our patients at Houghton Physical Therapy suffer with, but how do you know when your sciatica/sciatic pain is improving? For lots of people, sciatic pain can be some of the worst pain they have ever felt. When sciatica is at its worst, relief can seem unlikely and nothing will … Read more
Since the easing of restrictions, we’ve been seeing lots of patients at Houghton Physical Therapy with extreme back pain caused by sciatica, with a pain shooting down the back of their legs. Do you get a shooting pain down the back of your leg? This pain could be sciatica. Our Clinical Manager, Alex, said: I … Read more
