Physical therapy is a crucial component of recovery for many injuries and conditions, yet many people hesitate to see a physical therapist.
Category: physical therapy
Shoulder Pain Slowing You Down? 5 Expert Tips to Improve Mobility and Comfort
At Houghton Physical Therapy, we’ve helped countless individuals overcome shoulder pain and regain confidence in their movement.
Pickleball: The Rapid Rise of a Sport Transforming Health and Fitness
Pickleball isn’t just fun—it also delivers a variety of health benefits. It’s an effective way to stay active, build strength, and boost mental well-being.
Take Control of Hip Bursitis for an Active, Pain-Free Life
If you’ve been sidelined by hip pain that just won’t quit, you’re not alone. Hip bursitis is a common condition that can make even simple movements—like getting up from a chair or going for a walk—feel like a struggle. But here’s the good news: hip bursitis is manageable, and with the right steps, you can