Category: physical therapy

physical therapy Feb21st 2025

5 Signs You Might Need Physical Therapy

Physical therapy is a crucial component of recovery for many injuries and conditions, yet many people hesitate to see a physical therapist.

shoulder pain Feb21st 2025

Shoulder Pain Slowing You Down? 5 Expert Tips to Improve Mobility and Comfort

At Houghton Physical Therapy, we’ve helped countless individuals overcome shoulder pain and regain confidence in their movement.

pickleball Jan15th 2025

Pickleball: The Rapid Rise of a Sport Transforming Health and Fitness

Pickleball isn’t just fun—it also delivers a variety of health benefits. It’s an effective way to stay active, build strength, and boost mental well-being.

hip bursitis Dec18th 2024

Take Control of Hip Bursitis for an Active, Pain-Free Life

If you’ve been sidelined by hip pain that just won’t quit, you’re not alone. Hip bursitis is a common condition that can make even simple movements—like getting up from a chair or going for a walk—feel like a struggle. But here’s the good news: hip bursitis is manageable, and with the right steps, you can

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