Aug9th 2024When you think of physical therapy, what comes to mind? For many, it’s the idea of recovery after an injury or surgery. But the truth is, physical therapy (PT) is about so much more than just bouncing back from setbacks. It’s about unlocking your body’s full potential so you can live the active life you’ve
Jun30th 2023We understand that staying active can sometimes be a daunting task. It’s happened to the best of us – those moments when the dumbbells gather dust, the yoga mat finds solace in the storage closet, and our running shoes are left untouched. But fret not! Once you establish the habit of being active, you’ll discover
