Feb10th 2022One thing is for sure, Isaac Newton had it right when he discovered the Law of Inertia. You know, a body at rest stays at rest, and a body in motion stays in motion unless acted on by an outside force? That’s Newton’s law of inertia, and it can most definitely be applied to your
It’s true that as we all age, our joints very plainly are not what they used to be. Joint pain can occur for several reasons, such as a previous injury that has limited your motion or the general “wear and tear” of osteoarthritis that typically comes with age. Whatever the case may be, physical therapy
One of the many benefits of physical therapy is that it helps show you how physical activity is medicine! Our physical therapy team strongly believes that the human body was meant to move, and when it doesn’t, things start to break down. Unfortunately, the modern environment isn’t great for promoting regular physical activity. Many of
Dec20th 2021As you age, there’s a chance a day will come where you don’t wake up and immediately spring out of bed, ready to take on the morning ahead. Whether you are dealing with an old injury, a new issue, chronic aches and pains, or joint stiffness, the simple act of getting out of bed in
