Oct14th 2021Many people, including our patients at Houghton Physical Therapy, often underestimate the power of great posture, why your posture is so important, and the endless benefits it can have on your lifestyle. For most people, their time is more likely spent sitting at a desk or in their car driving, standing up for long periods
Oct8th 2021Since the easing of restrictions, we’ve been seeing lots of patients at Houghton Physical Therapy with extreme back pain caused by sciatica, with a pain shooting down the back of their legs. Do you get a shooting pain down the back of your leg? This pain could be sciatica. Our Clinical Manager, Alex, said: I
Jul10th 2021Do you find yourself struggling to play sports you love, walk, run, or even sit comfortably because of searing pain in your back? If so, you’re probably getting exhausted and feeling pretty miserable, but you’re hardly in this boat alone. It’s estimated that up to 80 percent of Americans have struggled, or will struggle, with
Jul5th 2020Dealing with headaches around the clock is incredibly frustrating, and can quickly become debilitating. Whether they are tension headaches or more traditional migraine headaches, waking up with the pain already present in your head only to feel it grow more intense and painful as the day goes on can interfere with whatever you have planned
