Jul19th 2024At Houghton Physical Therapy, we often see patients who are surprised by how easily they can pull a muscle—sometimes from something as simple as sleeping in a funny position! Have you ever pulled a muscle? If you have, you know just how debilitating it can be. Most people don’t realize how much a pulled muscle
Jul5th 2024At Houghton Physical Therapy, we’re all about celebrating your vitality and well-being. It’s disheartening that healthcare often defaults to pills or dismisses discomfort as ‘just part of getting older’. We see things differently. We’re here with the tools, the mindset, and a deep commitment to helping you live your best life, free from pain. You
Jun21st 2024As we observe Men’s Health Month, it’s crucial to spotlight a common yet often overlooked issue: back pain among aging men. This condition not only impacts daily life but also poses a significant challenge in maintaining an active and independent lifestyle. Our focus today is on preventative measures that can help aging men manage and
Jun7th 2024As the weather warms up and the gardens calls, many of us are eager to get planting and tending to our beloved green spaces. However, transitioning from a sedentary winter to active gardening can often lead to unexpected back pain, turning what should be a joyous activity into a painful chore. If you’re dreading the
