Dec7th 2023As the vibrant colors of summer fade and the colder months of winter arrive, many of us relish the cozy sweaters and getting comfy on the sofa with a hot drink and watch our favorite shows on the TV. As the transition from summer to winter unfolds, arthritis sufferers often grapple with intensified pain, stiffness,
Nov25th 2023Navigating Your Insurance: A Road-map to Maximize Your Physical Therapy Benefits November and December present a golden opportunity to proactively invest in your health without straining your finances. As the year approaches its conclusion, it’s not uncommon for individuals to discover that they’ve successfully met their insurance deductible or out-of-pocket maximum. This achievement signifies a
Nov10th 2023Temporary Troubles or More? Understanding the Nature of Sciatic Pain Well, we’ve had the privilege of interviewing Sharon Bannon, a brilliant and dedicated Physical Therapist here at Houghton PT, who has a treasure trove of invaluable tips and a wealth of information waiting for you to explore. So, dive right in and enjoy the insights!
Oct27th 2023The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you upright
