Oct3rd 2025Doctors and specialists often recommend surgery when symptoms get severe. But "severe" doesn’t always mean surgery is the best or only route forward. Pain can stem from many causes: muscle imbalances, movement dysfunctions, lifestyle habits, past injuries, or even nerve irritation. Surgery may address a structural problem—but not the underlying reasons for your discomfort.
Feb21st 2025At Houghton Physical Therapy, we’ve helped countless individuals overcome shoulder pain and regain confidence in their movement.
Jan1st 2025Struggling with neck and shoulder pain? Learn how physical therapy, shockwave therapy, and manual techniques can relieve pain and restore mobility.
Oct14th 2023Understanding Recurring Injuries: A Closer Look at Common Sites Causes: In our quest to comprehend recurring injuries, we’ve tapped into the expertise of Andrew Parrella, DPT. Recurrent injuries often strike at areas like ankles, knees, and shoulders. Let’s delve into their origins, ways to ward them off, and how to reclaim a pain-free, active life.
