Mar12th 2026Frozen shoulder is one of the most frustrating conditions people experience in the clinic. It often starts subtly—a little stiffness reaching overhead or some soreness when rolling over in bed. Over time, that mild irritation can turn into severe restriction that makes everyday tasks feel surprisingly difficult. At Houghton Physical Therapy, frozen shoulder is something
Oct3rd 2025Doctors and specialists often recommend surgery when symptoms get severe. But "severe" doesn’t always mean surgery is the best or only route forward. Pain can stem from many causes: muscle imbalances, movement dysfunctions, lifestyle habits, past injuries, or even nerve irritation. Surgery may address a structural problem—but not the underlying reasons for your discomfort.
Feb21st 2025At Houghton Physical Therapy, we’ve helped countless individuals overcome shoulder pain and regain confidence in their movement.
Jan1st 2025Struggling with neck and shoulder pain? Learn how physical therapy, shockwave therapy, and manual techniques can relieve pain and restore mobility.
