Pickleball isn’t just fun—it also delivers a variety of health benefits. It’s an effective way to stay active, build strength, and boost mental well-being.
Category: PT
Neck & Shoulder Pain: Proven Techniques for Lasting Relief
Struggling with neck and shoulder pain? Learn how physical therapy, shockwave therapy, and manual techniques can relieve pain and restore mobility.
Unlocking Your Full Potential: How PT Helps You Live an Active Life
When you think of physical therapy, what comes to mind? For many, it’s the idea of recovery after an injury or surgery. But the truth is, physical therapy (PT) is about so much more than just bouncing back from setbacks. It’s about unlocking your body’s full potential so you can live the active life you’ve
The Truth About Physical Therapy For Arthritis
If you’ve already been diagnosed with a common form of arthritis such as osteoarthritis or rheumatoid arthritis, you may have learned that these chronic joint pain conditions can’t be cured or reversed. It’s an unfortunate fact, but one that many people are forced to live with. Did you know that at least 50 million Americans