Category: physical activity

Trouble With Chronic Headaches? Here’s How Physical Therapy Can Help. Jul20th 2021

Trouble With Chronic Headaches? Here’s How Physical Therapy Can Help.

Do you find yourself plagued by headaches in the morning, at noon, and night? Have you noticed that emotional or physical stress seem to trigger your headaches? If you’re nodding yes, know that you’re not alone. You’re one of the many Americans suffering from stress-related or “tension” headaches. Headaches affect 47% of the global population

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4 Ways Physical Therapy Can Relieve Your Back Pain Jul10th 2021

4 Ways Physical Therapy Can Relieve Your Back Pain

Do you find yourself struggling to play sports you love, walk, run, or even sit comfortably because of searing pain in your back? If so, you’re probably getting exhausted and feeling pretty miserable, but you’re hardly in this boat alone. It’s estimated that up to 80 percent of Americans have struggled, or will struggle, with

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