Oct3rd 2025Doctors and specialists often recommend surgery when symptoms get severe. But "severe" doesn’t always mean surgery is the best or only route forward. Pain can stem from many causes: muscle imbalances, movement dysfunctions, lifestyle habits, past injuries, or even nerve irritation. Surgery may address a structural problem—but not the underlying reasons for your discomfort.
Nov10th 2023Temporary Troubles or More? Understanding the Nature of Sciatic Pain Well, we’ve had the privilege of interviewing Sharon Bannon, a brilliant and dedicated Physical Therapist here at Houghton PT, who has a treasure trove of invaluable tips and a wealth of information waiting for you to explore. So, dive right in and enjoy the insights!
Sep27th 2023Unlocking Your Potential with Physical Therapy In the journey of life, our bodies endure various stressors and injuries, and over time, certain parts may start to show signs of wear and tear, leading to discomfort and pain. But what if we shared a secret with you—a way to prevent your body from breaking down and
Aug18th 2023If the cycle of relying on medications has left you weary, it’s time to explore a new avenue to find lasting relief. The relentless grip of pain can prompt individuals to continually seek refuge in medications, whether they be painkillers, anti-inflammatory drugs, or muscle relaxants. However, it’s essential to recognize that these substances provide only
