Category: frozen shoulder

Mar12th 2026

Frozen Shoulder: What Causes It and How to Get Your Shoulder Moving Again

Frozen shoulder is one of the most frustrating conditions people experience in the clinic. It often starts subtly—a little stiffness reaching overhead or some soreness when rolling over in bed. Over time, that mild irritation can turn into severe restriction that makes everyday tasks feel surprisingly difficult. At Houghton Physical Therapy, frozen shoulder is something

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