Health Blog

Back pain Dec18th 2022

How To Ease Back Pain In Winter

Cold winter weather can cause back pain to worsen because it causes muscles to tighten. This puts tension on sensitive nerves in your back, causing pain symptoms. We share five ways to cure back pain in winter without relying on over-the-counter medications.Have you been suffering from back pain problems, finding it is getting worse as

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Nov20th 2022

You Can Have a Quicker Recovery After Surgery With Pre-Hab!

Do you require surgical intervention? Do you work in a physically demanding job or take part in a physically demanding sport? Is it true that your muscles and joints are weaker than they once were? Preventative rehabilitation, sometimes known as “pre-hab,” may be beneficial if you recognize yourself in any of these instances. Participating in

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Nov10th 2022

When To Seek A Physical Therapist For Sciatica Pain

While sciatica does not always require physical therapy treatments, it can help relieve your pain and speed up healing. Did you know that the sciatic nerve is the longest nerve in the human body? It stretches from the lower back down to the legs, ending at the feet. People living with sciatica typically describe their

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Nov4th 2022

Why Do I Get Knee Pain When Walking or Hiking? – And What To Do About It

Simple Advice To Ease Pain Can Your Knee Pain Be Reduced? Are you suffering from annoying knee pain when walking, finding it harder and harder to even shop for groceries, and missing out on the weekend nature walks around Attleboro or surrounding towns? Knee pain is an extremely common problem for people over 50, and

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