Houghton Physical Therapy

Knee Pain Holding You Back? Here’s 5 Exercises From a Physical Therapist!

The knee joint is one of the body’s toughest working parts, which is why it’s so prone to injury. Receiving a knee injury can keep you from your job, or off the playing field if you’re an athlete, for quite some time. Some people opt for medication to help numb the pain, however, there are … Read more

Trouble With Chronic Headaches? Here’s How Physical Therapy Can Help.

Trouble With Chronic Headaches? Here’s How Physical Therapy Can Help.

Do you find yourself plagued by headaches in the morning, at noon, and night? Have you noticed that emotional or physical stress seem to trigger your headaches? If you’re nodding yes, know that you’re not alone. You’re one of the many Americans suffering from stress-related or “tension” headaches. Headaches affect 47% of the global population … Read more

4 Ways Physical Therapy Can Relieve Your Back Pain

4 Ways Physical Therapy Can Relieve Your Back Pain

Do you find yourself struggling to play sports you love, walk, run, or even sit comfortably because of searing pain in your back? If so, you’re probably getting exhausted and feeling pretty miserable, but you’re hardly in this boat alone. It’s estimated that up to 80 percent of Americans have struggled, or will struggle, with … Read more

Chronic joint pain can be debilitating. Find out how physical therapy can help relieve your aches and pains.

Chronic joint pain can last for weeks and even months. Joints are the structures that form the connections between the bones. Joints provide support and assist you in movement. There are many different conditions that can cause chronic joint pain, including bursitis, osteoarthritis, rheumatoid arthritis, sprains and strains. Joint pain can occur in any part … Read more