Jul5th 2024At Houghton Physical Therapy, we’re all about celebrating your vitality and well-being. It’s disheartening that healthcare often defaults to pills or dismisses discomfort as ‘just part of getting older’. We see things differently. We’re here with the tools, the mindset, and a deep commitment to helping you live your best life, free from pain. You
Feb17th 2024Do you think you might have tennis elbow pain after starting to exercise more or a long weekend of shoveling? At this time of year, we start to see lots of patients who come to us with various overuse injuries as they return to activities that they’ve not done in a while when winter weather
Nov25th 2023Navigating Your Insurance: A Road-map to Maximize Your Physical Therapy Benefits November and December present a golden opportunity to proactively invest in your health without straining your finances. As the year approaches its conclusion, it’s not uncommon for individuals to discover that they’ve successfully met their insurance deductible or out-of-pocket maximum. This achievement signifies a
Oct27th 2023The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you upright
