Category: Sciatica

Mar10th 2023

What Is The Fastest Way To Prevent Back Pain?

Stretching can be a quick and effective way to relieve back pain. But, to truly address the root cause, we highly recommend focusing on strengthening your core muscles and implementing a daily routine. This approach can bring about significant improvements, especially for those in their 40s, 50s, and 60-plus. But just because we are over

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sciatica Nov19th 2021

What Are The Signs Of Sciatica Improving?

Sciatica is something that many of our patients at Houghton Physical Therapy suffer with, but how do you know when your sciatica/sciatic pain is improving? For lots of people, sciatic pain can be some of the worst pain they have ever felt. When sciatica is at its worst, relief can seem unlikely and nothing will

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