At Houghton Physical Therapy, we frequently work with clients who notice these crunchy or clicking sensations when turning their head, stretching, or simply going about daily activities. If you've ever wondered, "Is this normal?"—you're not alone. This blog breaks down what causes these sounds, when to be concerned, and how physical therapy can help.
Category: neck pain
Chronic Migraines: A Hidden Solution You Haven’t Tried Yet
How Chronic Migraines Steal Your Life and What You Can Do Do you find yourself canceling plans, missing work, or retreating to a dark room because of relentless migraine attacks? Chronic migraines aren’t just headaches—they can steal your energy, productivity, and enjoyment of life. If you feel like you’ve tried everything to manage your migraines,
Neck & Shoulder Pain: Proven Techniques for Lasting Relief
Struggling with neck and shoulder pain? Learn how physical therapy, shockwave therapy, and manual techniques can relieve pain and restore mobility.
Unlocking the Cycle of Recurring Injuries: Causes, Prevention, and Rehabilitation
Understanding Recurring Injuries: A Closer Look at Common Sites Causes: In our quest to comprehend recurring injuries, we’ve tapped into the expertise of Andrew Parrella, DPT. Recurrent injuries often strike at areas like ankles, knees, and shoulders. Let’s delve into their origins, ways to ward them off, and how to reclaim a pain-free, active life.