Oct3rd 2025Doctors and specialists often recommend surgery when symptoms get severe. But "severe" doesn’t always mean surgery is the best or only route forward. Pain can stem from many causes: muscle imbalances, movement dysfunctions, lifestyle habits, past injuries, or even nerve irritation. Surgery may address a structural problem—but not the underlying reasons for your discomfort.
Jun13th 2025At Houghton Physical Therapy, we frequently work with clients who notice these crunchy or clicking sensations when turning their head, stretching, or simply going about daily activities. If you've ever wondered, "Is this normal?"—you're not alone. This blog breaks down what causes these sounds, when to be concerned, and how physical therapy can help.
Mar20th 2025How Chronic Migraines Steal Your Life and What You Can Do Do you find yourself canceling plans, missing work, or retreating to a dark room because of relentless migraine attacks? Chronic migraines aren’t just headaches—they can steal your energy, productivity, and enjoyment of life. If you feel like you’ve tried everything to manage your migraines,
Jan1st 2025Struggling with neck and shoulder pain? Learn how physical therapy, shockwave therapy, and manual techniques can relieve pain and restore mobility.
