At Houghton Physical Therapy, we frequently work with clients who notice these crunchy or clicking sensations when turning their head, stretching, or simply going about daily activities. If you've ever wondered, "Is this normal?"—you're not alone. This blog breaks down what causes these sounds, when to be concerned, and how physical therapy can help.
Category: neck and shoulder
Neck & Shoulder Pain: Proven Techniques for Lasting Relief
Struggling with neck and shoulder pain? Learn how physical therapy, shockwave therapy, and manual techniques can relieve pain and restore mobility.