Category: injury prevention

hip bursitis Dec18th 2024

Take Control of Hip Bursitis for an Active, Pain-Free Life

If you’ve been sidelined by hip pain that just won’t quit, you’re not alone. Hip bursitis is a common condition that can make even simple movements—like getting up from a chair or going for a walk—feel like a struggle. But here’s the good news: hip bursitis is manageable, and with the right steps, you can

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active life Aug9th 2024

Unlocking Your Full Potential: How PT Helps You Live an Active Life

When you think of physical therapy, what comes to mind? For many, it’s the idea of recovery after an injury or surgery. But the truth is, physical therapy (PT) is about so much more than just bouncing back from setbacks. It’s about unlocking your body’s full potential so you can live the active life you’ve

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