Arthritis Awareness Month is the perfect time to talk about how physical therapy plays a vital role in helping you move better, feel stronger, and get back to doing what you love.
May1st 2025Category: aches
Jul19th 2024Don’t Let a Pulled Muscle Slow You Down This Summer: How to Prevent and Treat Muscle Strains
At Houghton Physical Therapy, we often see patients who are surprised by how easily they can pull a muscle—sometimes from something as simple as sleeping in a funny position! Have you ever pulled a muscle? If you have, you know just how debilitating it can be. Most people don’t realize how much a pulled muscle
Nov19th 2021What Are The Signs Of Sciatica Improving?
Sciatica is something that many of our patients at Houghton Physical Therapy suffer with, but how do you know when your sciatica/sciatic pain is improving? For lots of people, sciatic pain can be some of the worst pain they have ever felt. When sciatica is at its worst, relief can seem unlikely and nothing will
Oct14th 2021How Can I Improve My Posture For A Healthy Back
Many people, including our patients at Houghton Physical Therapy, often underestimate the power of great posture, why your posture is so important, and the endless benefits it can have on your lifestyle. For most people, their time is more likely spent sitting at a desk or in their car driving, standing up for long periods
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Are You Ready To Live Pain-Free?
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