Have you noticed yourself limping or hobbling around your house? Have you accepted the fact that your once active lifestyle is no more? Are your hips and knees refusing to work the way they should without causing pain? Your quality of life has most likely dropped drastically if you’re nodding your head “yes” to any
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3 Natural Ways To Relieve Stiff and Achy Joints
Pain Relief Is Closer Than You Might Realize! Sometimes we wake up in the morning feeling stiff and achy. We wonder, “Did I sleep on my neck wrong? Do I need to replace my mattress?” It’s only normal that from time to time we feel a little off upon getting our day started! However, if
Is Your Sciatica Causing You Discomfort? Here are 3 Indicators that Physical Therapy is Needed
Did You Know Physical Therapy Is Proven to Help with Sciatica? Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can
Experiencing Back Pain? You Could Have a Herniated Disc.
Have you noticed that you’re experiencing pain when you bend over to put your shoes on, or pick something up? Is your back stiff, sore, or achy in the morning when you get out of bed? Do you notice a feeling of numbness in your arms or legs? If you’re experiencing these symptoms, you might