Anyone living with arthritis knows how debilitating it can be. Several people dealing with arthritic aches and pains end up resorting to steroid injections, antirheumatic drugs, or even joint replacement surgery, in order to manage their pain. However, physical therapy itself has proven successful for many arthritis sufferers. Before turning to potentially harmful drugs or
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Sep20th 2020Proper Nutrition Can Reduce Pain and Inflammation
Are We Really What We Eat? If you’re seeing a physical therapist already for internal inflammation, then you already know that this is a condition that can seriously affect your overall health. Whether you have a specific diagnosis for your inflammation (such as osteoarthritis) or you’re not entirely sure what’s causing your pain in your
Sep10th 2020Sprains and Strains Can Be a Pain – But Physical Therapy Can Help
Have You Recently Sustained a Sprain or Strain? There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do
If you don’t think nutrition has an effect on your aches and pains, think again.
If you have chronic pain, have you ever considered that what you put on your fork could be making your aches and pains better—or worse? Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying health condition or exacerbating it. Our physical therapist team is happy to


