Schedule Appointment

1/31/18- “Core and Abs, Back Pain, Oh My!” by Nicole Chaput

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“I have back pain. Which muscles do I focus on to help?”

Many people suffer from back pain.  For many, when discussing the exercise world, they may mistakenly think that abs “Abdominal Work” and “Core Stabilization” are one and the same thing.  This is NOT the case.  In this informative presentation you will learn the following:

–  What is the difference between the Abdominal and Core? 

–  What is “Core Stability” and why is it important?

–  Learn specific exercises that target your Core!

 

~~Held at Houghton PT clinic~~

Call or stop by to register!  (508) 223-2300

80 Park Street, Attleboro, MA 02703

Feel better TODAY!!