Health Blog

Woman Suffering From Neck and Shoulder Pain Apr12th 2024

5 Ways Stress Causes Neck and Shoulder Pain You Need To Hear

Nothing can match the joy of life’s freeing moments, like playing catch with your kids or enjoying a leisurely walk. Has neck and shoulder pain left you unable to do this recently? And is this leading to built-up stress? When you are stifled by pain, it has a huge effect on your body both emotionally

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Knee Pain Mar2nd 2024

How To Eliminate Knee Pain In Time For Spring

Are you worried your knee pain may get in the way of your busy spring plans? We know spring is a very active time for some. Whether it’s gardening, taking walks in the park, riding a bike, or enjoying outdoor activities with family and friends, there’s always something exciting happening. If persistent knee pain is

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Tennis Elbow Pain Feb17th 2024

Tennis Elbow Pain Explained

Do you think you might have tennis elbow pain after starting to exercise more or a long weekend of shoveling? At this time of year, we start to see lots of patients who come to us with various overuse injuries as they return to activities that they’ve not done in a while when winter weather

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Arthritis Dec7th 2023

5 Steps To Relieve Arthritis Pain In The Winter Months

As the vibrant colors of summer fade and the colder months of winter arrive, many of us relish the cozy sweaters and getting comfy on the sofa with a hot drink and watch our favorite shows on the TV. As the transition from summer to winter unfolds, arthritis sufferers often grapple with intensified pain, stiffness,

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